THE BASE FIT PERFORMANCE PROMISE
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Whether you’re looking to get in shape, stay in shape, or go pro, you’ve come to the right place. Welcome to BASE FIT PERFORMANCE, a sports training facility for Rockdale IL youth athletes and adults, beginners and athletes, and everyone in between. We are no ordinary gym and offer programs that will allow you to reach—and exceed—your health and fitness goals. From personal training to boot camps to scholastic training, our specialized facility boasts customized equipment and experienced coaches who are dedicated to your success.
STRONGER. FITTER. FASTER.
At BASE FIT PERFORMANCE, we define “athlete” as anyone dedicated to their sport or their fitness. Whether you’ve been working out for years or looking to make a big change in your life and join a gym for the first time, we’ve got a program that will perfectly suit your needs. We offer an encouraging environment, targeted workouts, and programs that are backed by sports science. All you need to do is show up and bring your dedication—we’ll provide the rest. Try us out for free today! and find out why we’re rated Rockdale’s #1 pro athlete gym.