Located in Burr Ridge, IL and Lombard, IL, our facilities offer 75:00 Coach-Led Sessions and Private Coaching: The Academy our foundations program for 6th+ Memberships for athletes looking to build lean mass and maximize speed Testing x Pro individual solutions for high level and pro athletes

Foundations our on-boarding program and prep block for athletes new to training Gains athletes looking to work with a coach providing nutritional support and guidance to bulk, accumulate, or cut Mentorship seasonal outlooks for athletes looking for experienced and adaptable coaches to meet their needs

Exploratory work with Coach Gray and his coaches through a prep block enhancing mobility and stability Body By Base is for adults looking to maintain and improve athleticism while building lean mass STRONG24 is Coach Gray’s concurrent zone-based program for endurance athletes