BASE FIT
PERFORMANCE

BASE FIT PERFORMANCE

PRIVATE FITNESS AND HUMAN PERFORMANCE TRAINING FACILITY

WHO IS BASE FOR?

JV

5th – 8th Grades

ATHLETES

9th + Grades

ADULTS

All Fitness Levels

WHAT ARE OUR SERVICES?

PERSONAL TRAINING

CUSTOM PROGRAMS

PRIVATE GROUPS

MEMBERSHIP

The BASE gym  is NOT open to the public, and we do not accept walk-ins. To join, you must

                1) Complete the Complimentary Baseline Day Assessment

                2) Commit to a 4 or 8-week Training Program

TESTIMONIALS

I’ve been training at BASE for the past three years and I’ve been in both classes and done individuals with various trainers. You can’t go wrong no matter which trainer you start with! They initially helped me get physically stronger so I could reach my goal of playing AAA hockey. When I struggled with my mental health the trainers at BASE made me feel like I could do anything on days when I felt like doing nothing. More recently they helped me rehab from an injury and regain my confidence in the gym and on the ice. I’m thankful to be part of the BASE family.

Morgan U.

I have been working out at Base Lagrange since June of 2020. Upon my time in the facility I have seen extreme growth in my strength, speed and agility. Base is committed to getting the best out of their athletes. Each class provides a unique focus in getting each athlete ready for there sport whether it’s in- season or off-season. The cycling of programming provides each athlete to adjust to various movements while the face to face trainers allow for the athlete to get the most out of their training. After 3 months of working out at Base, I was fortunate to receive a scholarship to Webster University to continue my athletic career in baseball. I would recommend Base Lagrange to any athlete or person who wants to better their life through fitness. If you want clean facilities, amazing coaching, a great atmosphere and most importantly gains, I’d choose Base.

Joey R.

Base is the best! Very friendly, knowledgeable, and professional staff. I went to Base to help me with some strength and alignment issues after having hip replacement surgery. Base really took me under their wing and took on the challenge, which in turn lead me to having proper body alignment, safe body mechanics, and last but not least putting 20 lbs of muscle on me! Quality gym.

Kyle H.